Supreme original delights brownie mix

by General Mills in Cooking helpers Barcode 0016000139763
Bad nutritional quality
Ultra-processed food

Supreme original delights brownie mix by General Mills provides 393 kcal per 100 g, with 56.5 g of sugars and 3.6 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
56.5 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/16 package (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 336 +17%
Total fat 3.6 g 1 g 1% 10 −64%
Saturated fat 1.4 g 0.4 g 2% 5.3 −73%
Carbohydrates 85.7 g 24 g 9% 54.6 +57%
Total sugars 56.5 g 15.8 g 19.1 +196%
Dietary fiber 3.6 g 1 g 4% 7.4 −52%
Protein 3.6 g 1 g 2% 8.7 −59%
Salt 0.8 g 0.2 g 3.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 32%
Sugars higher 6%
Salt lower 45%
Saturated fat higher 42%
Protein top 68%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Flavored Syrup (high fructose corn syrup, corn syrup, water, cocoa processed with alkali, corn starch, palm oil, ethoxylated mono and diglycerides, citric acid, salt, potassium sorbate [preservative], artificial flavor), Cocoa Processed with Alkali, Corn Syrup. Contains 2% or less of: Palm Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor.

Contains palm oil
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/16 package (28 g)
Sold in
United States
Barcode
0016000139763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supreme original delights brownie mix?

Supreme original delights brownie mix contains 393 kcal per 100 g and about 110 kcal per serving (1/16 package (28 g)).

How much sugar is in Supreme original delights brownie mix?

Supreme original delights brownie mix has 56.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Supreme original delights brownie mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Supreme original delights brownie mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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