SuperValu MILLED CHIA SEEDS. Eat Better

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SuperValu MILLED CHIA SEEDS. Eat Better

in Chia Barcode 5099839702778
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

SuperValu MILLED CHIA SEEDS. Eat Better provides 426 kcal per 100 g, with 1.7 g of sugars and 20 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
3 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 441
Total fat 29 g 29.6
Saturated fat 3 g 3.4 −11%
Carbohydrates 2.2 g 16.7 −87%
Total sugars 1.7 g 0.9 +83%
Added sugars 0 g 0 −100%
Dietary fiber 38 g 31.5 +21%
Protein 20 g 19.4
Salt 0.1 g 0.3 −82%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 15%
Sugars higher 9%
Salt higher 17%
Saturated fat lower 22%
Protein top 64%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Omega 3. rridge, gurt. Serving Suggerim and er serving J/

Product details

Labels & certifications
Omega-3
Sold in
Ireland
Barcode
5099839702778

Prices reported by shoppers

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Frequently asked questions

How many calories are in SuperValu MILLED CHIA SEEDS. Eat Better?

SuperValu MILLED CHIA SEEDS. Eat Better contains 426 kcal per 100 g.

How much sugar is in SuperValu MILLED CHIA SEEDS. Eat Better?

SuperValu MILLED CHIA SEEDS. Eat Better has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is SuperValu MILLED CHIA SEEDS. Eat Better healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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