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Superseded Snack Clusters - dark chocolate
Superseded Snack Clusters - dark chocolate by Manitoba Harvest provides 533 kcal per 100 g, with 16.7 g of sugars and 20 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of grains and raisins category and comes in a 4.6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 478 +12% | |
| Total fat | 36.7 g | 11 g | 14% | 27.4 +34% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 5.6 +49% |
| Carbohydrates | 33.3 g | 10 g | 4% | 43.3 −23% |
| Total sugars | 16.7 g | 5 g | 23.4 −29% | |
| Added sugars | 16.7 g | 5 g | 10% | 9.7 +71% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8.4 −20% |
| Protein | 20 g | 6 g | 12% | 15.3 +30% |
| Salt | 0.9 g | 0.3 g | 0.3 +154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mix of grains and raisins products on Foodmetria.
Compared with other mix of grains and raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shelled hemp seeds, raw cane sugar invert syrup, sunflower seeds, pumpkin seeds, tapioca syrup, flax seeds, semisweet chocolate (cane sugar, cocoa liquor, cocoa butter), dried coconut, coconut oil, cane sugar, chia seeds, brown rice crisps, puffed quinoa, natural flavors, cocoa powder, sea salt.
Product details
- Quantity
- 4.6 oz
- Serving size
- 4 pieces (30 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0697658201950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superseded Snack Clusters - dark chocolate?
Superseded Snack Clusters - dark chocolate contains 533 kcal per 100 g and about 160 kcal per serving (4 pieces (30 g)).
How much sugar is in Superseded Snack Clusters - dark chocolate?
Superseded Snack Clusters - dark chocolate has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superseded Snack Clusters - dark chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superseded Snack Clusters - dark chocolate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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