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Superknäcke
Superknäcke by Arvid nordquist provides 357 kcal per 100 g, with 0.5 g of sugars and 5.3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 11 kcal | 393 −9% | |
| Total fat | 3.2 g | 0.1 g | 0% | 10.2 −68% |
| Saturated fat | 0.4 g | 0 g | 0% | 1.9 −79% |
| Carbohydrates | 72 g | 2.2 g | 1% | 57.3 +26% |
| Total sugars | 0.5 g | 0 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 5.3 g | 0.2 g | 0% | 12.4 −57% |
| Salt | 1.5 g | 0 g | 1.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz, amidon de mais, amidon de pomme de terre, farine de sarrasin (7,5%), fibres de betterave sucrière, graines de chia (3%) (Salvia hispanica), fibres de pomme, extrait de malt d'orge sans gluten, fibres d'avoine sans gluten, farine de teff (1,5%), huile de colza, sel, téguments de graines de puces, épaississant (hydroxypropylméthylcellulose), levure, fibres de cacao
- Allergens
- Gluten
- May contain traces
- MustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 3g
- Labels & certifications
- No gluten
- Sold in
- Finland, France, Switzerland
- Barcode
- 7310100602282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superknäcke?
Superknäcke contains 357 kcal per 100 g and about 11 kcal per serving (3g).
How much sugar is in Superknäcke?
Superknäcke has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superknäcke healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superknäcke contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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