Supérieur sans couenne

by Belle France 160 g in White hams with less salt Barcode 3258561463193

Jambon cuit de qualité supérieure, découenné, dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Supérieur sans couenne by Belle France provides 114 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 46 kcal 113
Total fat 2.9 g 1.2 g 2% 3
Saturated fat 1 g 0.4 g 2% 1.1 −6%
Carbohydrates 0.7 g 0.3 g 0% 0.7
Total sugars 0.7 g 0.3 g 0.6 +10%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.2 +112%
Protein 21 g 8.4 g 17% 21
Salt 1.4 g 0.6 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 47%
Sugars higher 32%
Salt lower 14%
Saturated fat lower 18%
Protein top 74%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc (origine : France), sel, dextrose conservateurs: chlorure de potassium, nitrite de sodium, arômes naturels, antioxydant: ascorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
40 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkMade in France
Sold in
France
Barcode
3258561463193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supérieur sans couenne?

Supérieur sans couenne contains 114 kcal per 100 g and about 46 kcal per serving (40 g).

How much sugar is in Supérieur sans couenne?

Supérieur sans couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Supérieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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