Supergröt

by Paulúns 500 g in Mueslis Barcode 7310240406702
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Supergröt by Paulúns provides 404 kcal per 100 g, with 10 g of sugars and 17 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
10 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 417
Total fat 12 g 14.8 −19%
Saturated fat 1.6 g 3.7 −57%
Carbohydrates 52 g 56.3 −8%
Total sugars 10 g 14.5 −31%
Dietary fiber 10 g 9.2 +9%
Protein 17 g 11.4 +49%
Salt 0.2 g 0.2 −8%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 37%
Sugars lower 27%
Salt higher 35%
Saturated fat lower 27%
Protein top 9%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7310240406702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Supergröt?

Supergröt contains 404 kcal per 100 g.

How much sugar is in Supergröt?

Supergröt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Supergröt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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