Granola Kakao Och Hallon

by Paulúns 450 g in Mueslis Barcode 7310240001785

Granola Kakao och Hallon

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Granola Kakao Och Hallon by Paulúns provides 415 kcal per 100 g, with 8.8 g of sugars and 9.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
8.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 187 kcal 417
Total fat 15 g 6.8 g 9% 14.8
Saturated fat 2.1 g 0.9 g 5% 3.7 −44%
Carbohydrates 50 g 22.5 g 8% 56.3 −11%
Total sugars 8.8 g 4 g 14.5 −39%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 22 g 9.9 g 35% 9.2 +139%
Protein 9.6 g 4.3 g 9% 11.4 −16%
Salt 0.4 g 0.2 g 0.2 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 43%
Sugars lower 23%
Salt higher 15%
Saturated fat lower 41%
Protein top 68%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_HAVRE_, oligofruktos (fiber), rapsolja, _DINKEL_, äppeljuicekoncentrat, torkade dadlar (dadlar, rismjöl), kakao, kokos, torkade hallon 1,5 %, havssalt.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanuts

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
source of fibreHigh fibresNo added sugar
Sold in
Sweden
Barcode
7310240001785

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Calories: 415.56 → 415
    • Ingredients: ingredient list was updated
      Show before / after

      HAVRE, oligofruktos* (fiber), rapsolja, DINKEL, äppeljuicekoncentrat, torkade dadlar (dadlar, rismjöl), kakao, kokos, torkade hallon 1,5%, havssalt. Kan innehålla spår av JORDNÖTTER och NÖTTER. *Oligofruktos är fiber som finns naturligt i t.ex. banan, jordärtskocka, lök, betor och cikoriarot.

      _HAVRE_, oligofruktos (fiber), rapsolja, _DINKEL_, äppeljuicekoncentrat, torkade dadlar (dadlar, rismjöl), kakao, kokos, torkade hallon 1,5 %, havssalt.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Granola Kakao Och Hallon?

Granola Kakao Och Hallon contains 415 kcal per 100 g and about 187 kcal per serving (45 g).

How much sugar is in Granola Kakao Och Hallon?

Granola Kakao Och Hallon has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Kakao Och Hallon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Kakao Och Hallon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola Kakao Och Hallon contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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