Granola Hasselnötter & Dadlar

by Paulúns 450 in Mueslis Barcode 7310240001761
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola Hasselnötter & Dadlar by Paulúns provides 429 kcal per 100 g, with 10.2 g of sugars and 10.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
1.6 g · Moderate
Sugars
10.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 193 kcal 417
Total fat 20.7 g 9.3 g 12% 14.8 +39%
Saturated fat 1.6 g 0.7 g 3% 3.7 −58%
Carbohydrates 64.4 g 29 g 11% 56.3 +14%
Total sugars 10.2 g 4.6 g 14.5 −30%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 22.2 g 10 g 36% 9.2 +141%
Protein 10.9 g 4.9 g 10% 11.4 −5%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 46%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 26%
Protein top 47%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAVREflingor, oligofruktos* (fiber), solroskärnor, rapsolja, torkade dadlar 6%, linfrön, DINKELflingor, äppeljuice - koncentrat, HASSELNÖTTER 2%, nyponpulver, havssalt, rismjöl

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
450
Serving size
45g
Sold in
France, Sweden
Barcode
7310240001761

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Hasselnötter & Dadlar?

Granola Hasselnötter & Dadlar contains 429 kcal per 100 g and about 193 kcal per serving (45g).

How much sugar is in Granola Hasselnötter & Dadlar?

Granola Hasselnötter & Dadlar has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Hasselnötter & Dadlar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Hasselnötter & Dadlar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola Hasselnötter & Dadlar contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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