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Superfood energy
Superfood energy by Lidl provides 170 kcal per 100 g, with 5.2 g of sugars and 6.1 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 152 +12% |
| Total fat | 10 g | 9.9 |
| Saturated fat | 1.2 g | 1.8 −32% |
| Carbohydrates | 12.4 g | 10.2 +22% |
| Total sugars | 5.2 g | 3.6 +45% |
| Added sugars | 0.3 g | 1.8 −83% |
| Dietary fiber | 3.1 g | 2.1 +45% |
| Protein | 6.1 g | 4.9 +24% |
| Salt | 0.8 g | 0.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1770 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85 g de Blé, de lentilles corail et de petit épeautre cuisinés (27,4%): ble dur cuit 16,8% (eau, blé dur précuit), lentilles corail cuites 4,1% (lentilles corail, eau), petit épeautre cuit 2,8% (blé de petit épeautre, eau), tomates mi-séchées (tomates, huile de tournesol, sel, plantes aromatiques), baies de goji séchées 0,7%, poivrons rouges, huile de colza, sel. 80 g d'Ingrédients savoureux (25,8%) abricots 9,6% (abricots, antioxydant: acide ascorbique), émincés de filet de poulet traité en salaison roti 8,5% (filets de poulet 8,3% (Origine : France), dextrose, fécule de manioc, amidon de manioc, sel), amandes 2,1%, noix 2,1%, cranberries séchées sucrées 2,1%, (cranberries, sucre de canne, huile de tournesol), vinaigre à la pulpe de fruit de la passion (vinaigre d'alcool, pulpe et jus de fruits de la passion, sucre, épaississant: pectine), huile de colza, épices et plantes aromatiques. 70 g de Salades mélangées (22,6%): laitue, chicorée et roquette. 50 g de Préparation tartinable à base de pois chiches, de butternuts grillés et de maca (16,1%): pois chiches cuits 7,2% (pois chiche, eau, sel), butternuts grillés 5,3%, yaourt grec, maca 0,3%, ail, jus d'orange concentré, jus de citron vert, sel, cumin, poivre blanc. 25 g de Sauce vinaigrette aux agrumes et au curry (8,1%): huile de colza, jus d'orange concentré 1%, jus de citron concentré 0,9%, sucre, sel, vinaigre d'alcool, curry 0,1%. Malgré toutes les précautions prises et nos contrôles, il se peut qu'exceptionnellement un caillou subsiste dans le produit. Traces éventuelles de céleri, de moutarde, de graines de sésame, de soja, de poisson, d'autres céréales contenant du gluten et d'autres fruits à coque.
- Allergens
- GlutenMilkNuts
- May contain traces
- CeleryFishGlutenMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 4056489371410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood energy?
Superfood energy contains 170 kcal per 100 g.
How much sugar is in Superfood energy?
Superfood energy has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superfood energy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superfood energy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Superfood energy contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of celery, fish, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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