Super Soft Sandwich Protein

by Ölz 400g in Multigrain sliced breads Barcode 9005300805578
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Super Soft Sandwich Protein by Ölz provides 281 kcal per 100 g, with 14 g of sugars and 20 g of protein. That is 245% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
14 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 102 kcal 271
Total fat 8 g 2.9 g 4% 6 +34%
Saturated fat 1.3 g 0.5 g 3% 0.9 +52%
Carbohydrates 30 g 10.9 g 4% 41.8 −28%
Total sugars 14 g 5.1 g 4.1 +245%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 4.6 g 1.7 g 6% 6.5 −30%
Protein 20 g 7.3 g 15% 10.3 +95%
Salt 1.1 g 0.4 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 34%
Sugars higher 1%
Salt higher 48%
Saturated fat higher 12%
Protein top 2%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLOUR, water, WHEAT PROTEIN 13%, COARSE SOYA BEAN MEAL, rapeseed oil, sunflower seeds, yeast, sunflower protein concentrate 2%, WHEAT BRAN, field bean protein concentrate 2%, cooking salt, emulsifiers (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), acidity regulator: sodium diacetate, SOYA FLOUR, lime juice concentrate, flour treatment agent: ascorbic acid, ethanol*. (*Treated with ethanol for improved shelf life.). Flour of EU & non-EU origin (Switzerland). Wheat protein of EU origin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
36.4 g
Sold in
Czech Republic
Barcode
9005300805578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Soft Sandwich Protein?

Super Soft Sandwich Protein contains 281 kcal per 100 g and about 102 kcal per serving (36.4 g).

How much sugar is in Super Soft Sandwich Protein?

Super Soft Sandwich Protein has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Soft Sandwich Protein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super Soft Sandwich Protein contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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