Super Seeded Brown Bloomer

by Jacksons in Sliced breads Barcode 5056142401477
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Super Seeded Brown Bloomer by Jacksons provides 287 kcal per 100 g, with 1.3 g of sugars and 11.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 129 kcal 259 +11%
Total fat 10.7 g 4.8 g 6% 4.4 +145%
Saturated fat 1.6 g 0.7 g 3% 0.7 +111%
Carbohydrates 33.3 g 15 g 5% 44.1 −24%
Total sugars 1.3 g 0.6 g 4.3 −69%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 7.1 g 3.2 g 11% 4.7 +51%
Protein 11.6 g 5.2 g 10% 9 +29%
Salt 2 g 0.9 g 1.2 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 12%
Sugars lower 8%
Salt higher 2%
Saturated fat higher 6%
Protein top 9%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [with added Calcium Carbonate, Iron, Niacin, Thiamin*], Water, Linseed (5.1%), Wheat Protein, Golden Linseed (3.8%), Millet (2.5%), Sunflower Seeds (2.5%), Malted Wheat Flakes, Pumpkin Seeds (1.9%), Malted Barley Flour, Wheat Bran, Yeast, Poppy Seeds (1,3%), Fermented Wheat Flour, Malted Wheat, Wheatgerm, Salt, Spirit Vinegar, Emulsifiers [E472(e), E471], Flour Treatment Agent (E300), Rapeseed Oil, Wheat Flour.

May contain palm oil
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (45 g)
Sold in
United Kingdom
Barcode
5056142401477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Seeded Brown Bloomer?

Super Seeded Brown Bloomer contains 287 kcal per 100 g and about 129 kcal per serving (1 serving (45 g)).

How much sugar is in Super Seeded Brown Bloomer?

Super Seeded Brown Bloomer has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super Seeded Brown Bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super Seeded Brown Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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