View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Super Seed Classic Crackers
Super Seed Classic Crackers by Mary's Organic provides 310 kcal per 100 g, with 1.1 g of sugars and 8.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 5.5 oz (155 g) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 93 kcal | 449 −31% | |
| Total fat | 7 g | 2.1 g | 3% | 18.1 −61% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 4.9 −89% |
| Carbohydrates | 53.1 g | 15.9 g | 6% | 59.9 −11% |
| Total sugars | 1.1 g | 0.3 g | 4.8 −77% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 5.4 g | 1.6 g | 6% | 4.7 +15% |
| Protein | 8.6 g | 2.6 g | 5% | 10.2 −16% |
| Salt | 0.4 g | 0.1 g | 1.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, herbs*.
- Allergens
- Sesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 5.5 oz (155 g)
- Serving size
- 12 crackers (30 g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union Kosherwhole grainUs org 017Vegan org
- Sold in
- Hong Kong, United States, world
- Barcode
- 0897580000168
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Super Seed Classic Crackers?
Super Seed Classic Crackers contains 310 kcal per 100 g and about 93 kcal per serving (12 crackers (30 g)).
How much sugar is in Super Seed Classic Crackers?
Super Seed Classic Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Seed Classic Crackers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Seed Classic Crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super Seed Classic Crackers contain?
According to the label data it contains: Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Mary's Organic
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
NOVA 3