Herb Original Crackers

by Mary's Organic 6.5 oz (184 g) in Crackers (Appetizers) Barcode 0897580000137
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Processed food
Green-Score
b
Environmental impact estimate

Herb Original Crackers by Mary's Organic provides 455 kcal per 100 g, with 1.1 g of sugars and 13.3 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 6.5 oz (184 g) pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 137 kcal 449
Total fat 15 g 4.5 g 6% 18.1 −17%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 66.7 g 20 g 7% 59.9 +11%
Total sugars 1.1 g 0.3 g 4.8 −77%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 10 g 3 g 11% 4.7 +113%
Protein 13.3 g 4 g 8% 10.2 +30%
Salt 1.4 g 0.4 g 1.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 50%
Sugars lower 24%
Salt lower 28%
Saturated fat lower 29%
Protein top 16%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain brown rice, whole grain quinoa, brown flax seeds, brown sesame seeds, filtered water, garlic, herbs, sea salt, wheat free tamari (water, whole soybeans, salt, vinegar).

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Product details

Quantity
6.5 oz (184 g)
Serving size
12 crackers (30 g)
Labels & certifications
VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCanada OrganicNon GMO projectOrthodox Union Kosher
Sold in
Canada, United States, world
Barcode
0897580000137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Herb Original Crackers?

Herb Original Crackers contains 455 kcal per 100 g and about 137 kcal per serving (12 crackers (30 g)).

How much sugar is in Herb Original Crackers?

Herb Original Crackers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herb Original Crackers healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herb Original Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Herb Original Crackers contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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