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Super Rice & Sauce
Super Rice & Sauce by Batchelors provides 213 kcal per 100 g, with 10 g of sugars and 4.4 g of protein. That is 247% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pot noodles category and comes in a 245g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 166 +28% |
| Total fat | 1.2 g | 4.8 −75% |
| Saturated fat | 0.2 g | 1.5 −87% |
| Carbohydrates | 45.3 g | 25.3 +79% |
| Total sugars | 10 g | 2.9 +247% |
| Added sugars | 11 g | 2.1 +428% |
| Dietary fiber | 1.5 g | 1.7 −12% |
| Protein | 4.4 g | 5.2 −16% |
| Salt | 1.4 g | 1 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Pot noodles products on Foodmetria.
Compared with other pot noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pre-cooked Medium Grain Rice (62%), Potato Starch, Sugar, Sweetened Dried Pineapple Pieces (8%) (Pineapple, Sugar, Acidity Regulator (Citric Acid)), Dried Vegetables (2.5%) (Red Pepper, Carrot), Yeast Extract (contains Barley), Tomato Powder (2%), Salt, Dried Glucose Syrup, Acid (Citric Acid), Vegetable Oils (Sunflower, Palm), Garlic Powder, Onion Powder, Flavourings, Cheese Powder (Cheese Powder (Milk), Emulsifying Salts (Disodium Phosphate)), Dried Parsley, Glucose, Colour (Beetroot Red), Cayenne Extract. May also contain celery, egg, mustard, soya and wheat.
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsGlutenMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245g
- Sold in
- United Kingdom
- Barcode
- 5000354910272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Rice & Sauce?
Super Rice & Sauce contains 213 kcal per 100 g.
How much sugar is in Super Rice & Sauce?
Super Rice & Sauce has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Rice & Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Rice & Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super Rice & Sauce contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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