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Super Milk
Super Milk by Avonmore provides 65 kcal per 100 ml, with 4.6 g of sugars and 3.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole milks category and comes in a 7 x 250 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100ml (100 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 66 | |
| Total fat | 3.5 g | 3.5 g | 4% | 3.6 |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.3 −5% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 4.9 |
| Total sugars | 4.6 g | 4.6 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.4 g | 3.4 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
This pack Contains 7X 250ml servings Ingredients Whole Milk, Calcium Lactate, Vitamin E, Vitamin D3, Lactose (Millk), Vitamin B2 (Riboflavin), Folic Acid.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 x 250 ml
- Serving size
- 100ml (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Ireland, Spain
- Barcode
- 5011056021852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Milk?
Super Milk contains 65 kcal per 100 ml and about 65 kcal per serving (100ml (100 g)).
How much sugar is in Super Milk?
Super Milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Super Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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