Super Granola (pinda’s, amandelen & kokosnoot)

by Eat Natural 425 g in Breakfast cereals Barcode 5013803000493
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Super Granola (pinda’s, amandelen & kokosnoot) by Eat Natural provides 488 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 425 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
29.2 g · High
Saturated fat
8.2 g · High
Sugars
10 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 244 kcal 390 +25%
Total fat 29.2 g 14.6 g 19% 9.1 +223%
Saturated fat 8.2 g 4.1 g 21% 2.2 +272%
Carbohydrates 37.3 g 18.7 g 7% 66.3 −44%
Total sugars 10 g 5 g 18.2 −45%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10 g 5 g 18% 8 +25%
Protein 14 g 7 g 14% 10.2 +37%
Salt 0.2 g 0.1 g 0.7 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 4%
Sugars lower 24%
Salt lower 33%
Saturated fat higher 5%
Protein top 13%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINDA'S 17%, volkoren HAVER 12%, kokos - bloesem nectar 12%, geschaafde kokosnoot 10%, zonnebloemzaden 10%, cornflakes 7%, SPELTVLOKKEN 6% (SPELT, zout), geroosterde ROGGEKRUIM 6% (TARWEMEEL (met calcium, ijzer, niacine, thiamine), ROGGEBLOEM, gemoute GERST, gist, zout), raapzaadolie, boekweit 4%, chicoreiwortel vezel, AMANDELEN 3%, lijnzaad 2%, zeezout.

Allergens
Gluten

Product details

Quantity
425 g
Serving size
50g
Sold in
Netherlands, United Kingdom
Barcode
5013803000493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Granola (pinda’s, amandelen & kokosnoot)?

Super Granola (pinda’s, amandelen & kokosnoot) contains 488 kcal per 100 g and about 244 kcal per serving (50g).

How much sugar is in Super Granola (pinda’s, amandelen & kokosnoot)?

Super Granola (pinda’s, amandelen & kokosnoot) has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Granola (pinda’s, amandelen & kokosnoot) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super Granola (pinda’s, amandelen & kokosnoot) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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