Sunshine bowl avec chia et caneberges by Migros

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sunshine bowl avec chia et caneberges

by Migros in Meals Barcode 7613404540749
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Sunshine bowl avec chia et caneberges by Migros provides 189 kcal per 100 g, with 11 g of sugars and 2.3 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
10 g · High
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 178 +6%
Total fat 12 g 7.9 +52%
Saturated fat 10 g 2.8 +260%
Carbohydrates 16 g 17.8 −10%
Total sugars 11 g 3.1 +259%
Dietary fiber 3.8 g 2 +89%
Protein 2.3 g 8.7 −74%
Salt 0 g 1.2 −100%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories higher 34%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 3%
Protein top 92%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7613404540749

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sunshine bowl avec chia et caneberges?

Sunshine bowl avec chia et caneberges contains 189 kcal per 100 g.

How much sugar is in Sunshine bowl avec chia et caneberges?

Sunshine bowl avec chia et caneberges has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sunshine bowl avec chia et caneberges healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sunshine bowl avec chia et caneberges? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nasi Goreng a NOVA 4
Nasi Goreng
Ja! · 750g
81 kcal
0.6 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs D−81% sugar−99% saturated fat
Udon Nudeln Taste of Asia (Japan Style) a NOVA 4
Udon Nudeln Taste of Asia (Japan Style)
Freeway · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Nutri-Score A vs Dno sugarno saturated fat
Boulettes au boeuf, Boulgour aux herbes a
Boulettes au boeuf, Boulgour aux herbes
Toque du Chef · 325g
46 kcal
0.7 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Nutri-Score A vs D−71% sugar−99% saturated fat
Empanadillas de Atún Ultracongeladas c NOVA 4
Empanadillas de Atún Ultracongeladas
Hacendado · 500 g
257 kcal
13.5 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Nutri-Score C vs D−57% sugar−70% saturated fat

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from Migros

View all →
Yogos Nature c NOVA 4
Yogos Nature
Migros · 180g
122 kcal
10 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegetarian 4 allergens
Kefir Nature c NOVA 4
Kefir Nature
Migros · 180 g
74 kcal
4 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
2 allergens
Toast Integrale b NOVA 3
Toast Integrale
Migros · 10 x 28g
243 kcal
3.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 4 allergens
Skyr Vanille a NOVA 4
Skyr Vanille
Migros · 170g
81 kcal
0.5 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
BIO SKYR Icelandic Style a NOVA 1
BIO SKYR Icelandic Style
Migros · 170 g
61 kcal
0.5 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Ice Tea Zitrone d NOVA 3
Ice Tea Zitrone
Migros · 1 l
28 kcal
0.5 Fat g
6.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free