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Sunflower and Pumpkin Soft Farmhouse
Sunflower and Pumpkin Soft Farmhouse by Sainsbury's taste the difference provides 291 kcal per 100 g, with 2.5 g of sugars and 12.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g sliced - 16 slices pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 146 kcal | 259 +12% | |
| Total fat | 10.6 g | 5.3 g | 7% | 4.4 +143% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 0.7 +89% |
| Carbohydrates | 32.1 g | 16.1 g | 6% | 44.1 −27% |
| Total sugars | 2.5 g | 1.3 g | 4.3 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 9 g | 4.5 g | 16% | 4.7 +92% |
| Protein | 12.2 g | 6.1 g | 12% | 9 +36% |
| Salt | 0.8 g | 0.4 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal British Wheat Flour, Sunflower Seeds (11%), Pumpkin Seeds (6%), Wheat Gluten, Wheat Fibre, Yeast, Wheat Bran, Fermented Wheat Flour, Salt, Oat Flakes, Rapeseed Oil, Soya Flour, Spirit Vinegar, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g sliced - 16 slices
- Serving size
- 50g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibres
- Sold in
- United Kingdom
- Barcode
- 00356268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sunflower and Pumpkin Soft Farmhouse?
Sunflower and Pumpkin Soft Farmhouse contains 291 kcal per 100 g and about 146 kcal per serving (50g).
How much sugar is in Sunflower and Pumpkin Soft Farmhouse?
Sunflower and Pumpkin Soft Farmhouse has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sunflower and Pumpkin Soft Farmhouse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sunflower and Pumpkin Soft Farmhouse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sunflower and Pumpkin Soft Farmhouse contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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