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Sugar Waffles Rowan Hill
Sugar Waffles Rowan Hill by Rowan Hill provides 469 kcal per 100 g, with 22.3 g of sugars and 6.1 g of protein. Its Nutri-Score is E. It is listed in the Waffles category and comes in a 5 x 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 258 kcal | 421 +11% | |
| Total fat | 25.1 g | 13.8 g | 18% | 19.8 +27% |
| Saturated fat | 12.7 g | 7 g | 35% | 8.7 +46% |
| Carbohydrates | 53.8 g | 29.6 g | 11% | 53.2 |
| Total sugars | 22.3 g | 12.3 g | 24.2 −8% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.8 −36% |
| Protein | 6.1 g | 3.4 g | 7% | 6.8 −11% |
| Salt | 0.7 g | 0.4 g | 0.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 x 55 g
- Serving size
- 1 Waffle (55 g)
- Sold in
- United Kingdom
- Barcode
- 4335619199125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar Waffles Rowan Hill?
Sugar Waffles Rowan Hill contains 469 kcal per 100 g and about 258 kcal per serving (1 Waffle (55 g)).
How much sugar is in Sugar Waffles Rowan Hill?
Sugar Waffles Rowan Hill has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sugar Waffles Rowan Hill healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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