Sugar Free Instant Oatmeal Maple And Brown Sugar

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sugar Free Instant Oatmeal Maple And Brown Sugar by Weis Quality provides 357 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 7.9 oz pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 399 −10%
Total fat 7.1 g 2 g 3% 13.7 −48%
Saturated fat 0 g 0 g 0% 3.6 −100%
Carbohydrates 64.3 g 18 g 7% 57.5 +12%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 12.7 −100%
Dietary fiber 10.7 g 3 g 11% 5.9 +81%
Protein 10.7 g 3 g 6% 10.3
Salt 1.7 g 0.5 g 0.7 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 17%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 1%
Protein top 27%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, salt, caramel color, guar gum, sucralose, natural flavors, calcium carbonate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin B6), vitamin A palmitate, riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), folic acid, vitamin D.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.9 oz
Serving size
28g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0041497524204

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sugar Free Instant Oatmeal Maple And Brown Sugar?

Sugar Free Instant Oatmeal Maple And Brown Sugar contains 357 kcal per 100 g and about 100 kcal per serving (28g).

How much sugar is in Sugar Free Instant Oatmeal Maple And Brown Sugar?

Sugar Free Instant Oatmeal Maple And Brown Sugar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sugar Free Instant Oatmeal Maple And Brown Sugar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sugar Free Instant Oatmeal Maple And Brown Sugar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit with cereals fortified with vitamins and chemical elements

View all →

More from Weis Quality

View all →