Nutrition report ready

Sugar flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score D

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Sugar flakes by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sugar flakes

by AUCHAN 500 g in Corn flakes Barcode 8437019616083
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sugar flakes by AUCHAN provides 382 kcal per 100 g, with 36 g of sugars and 5 g of protein. That is 235% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
36 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 376
Total fat 0.5 g 1.3 −63%
Saturated fat 0.2 g 0.4 −47%
Carbohydrates 88 g 82.1 +7%
Total sugars 36 g 10.8 +235%
Dietary fiber 2.8 g 3.6 −22%
Protein 5 g 7.3 −32%
Salt 1 g 1.2 −16%

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 29%
Sugars higher 5%
Salt lower 37%
Saturated fat lower 26%
Protein top 94%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No colorings
Sold in
Spain
Barcode
8437019616083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar flakes?

Sugar flakes contains 382 kcal per 100 g.

How much sugar is in Sugar flakes?

Sugar flakes has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Corn Flakes by Nutri-Score Highest-Protein Corn Flakes Least Processed Corn Flakes Lowest-Calorie Corn Flakes Best Low-Sugar Corn Flakes

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