Stuffed Scallops

by Captain Carl's in Frozen foods Barcode 0731941540217
Very good nutritional quality
Ultra-processed food

Stuffed Scallops by Captain Carl's provides 158 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 stuffed scallop (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 90 kcal 187 −15%
Total fat 7 g 4 g 5% 8.2 −15%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 12.3 g 7 g 3% 20.1 −39%
Total sugars 1.8 g 1 g 4.4 −60%
Dietary fiber 1.8 g 1 g 4% 1.7 +7%
Protein 14 g 8 g 16% 7.9 +77%
Salt 0.9 g 0.5 g 1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 45%
Sugars lower 44%
Salt higher 46%
Saturated fat lower 1%
Protein top 12%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, bread (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains 2% or less of: wheat gluten, sugar, salt, datem, calcium sulfate, ascorbic acid, azodicarbonomide, enzyme, calcium peroxide, egg, distilled monoglycerides, calcium propionate (to retain freshness), spice flavoring (corn flour, spice and coloring, mono-diglycerides, soya lecithin, natural and artificial flavors), natural butter flavor (partially hydrogenated soybean oil, contains 2% or less of salt, soy lecithin, artificial and natural butter flavor, vitamin a palmitiate, artificial color, hydrolyzed soy protein, autolyzed yeast extract), textured vegetable protein (soy flour, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, (b1), pyridoxine hydrochloride (b6), riboflavin (b2), cyanocobalamin (b12)), scallops, onions, celery, red bell pepper, salt, pepper, granulated garlic, imitation bacon bits (soy flour, soybean oil, salt, artificial flavor, caramel color, red 3).

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMolluscsSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 stuffed scallop (57 g)
Sold in
United States
Barcode
0731941540217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stuffed Scallops?

Stuffed Scallops contains 158 kcal per 100 g and about 90 kcal per serving (1 stuffed scallop (57 g)).

How much sugar is in Stuffed Scallops?

Stuffed Scallops has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stuffed Scallops healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stuffed Scallops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stuffed Scallops contain?

According to the label data it contains: Celery, Eggs, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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