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Studentenhaver
Studentenhaver by Boni Selection provides 466 kcal per 100 g, with 32 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Nuts and dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 488 −5% |
| Total fat | 26 g | 31.6 −18% |
| Saturated fat | 2.9 g | 5.8 −50% |
| Carbohydrates | 45 g | 39.3 +14% |
| Total sugars | 32 g | 28.4 +13% |
| Dietary fiber | 5.8 g | 7.3 −21% |
| Protein | 10 g | 13.5 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Nuts and dried fruits products on Foodmetria.
Compared with other nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141370379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studentenhaver?
Studentenhaver contains 466 kcal per 100 g.
How much sugar is in Studentenhaver?
Studentenhaver has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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