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Studentenhaver
Studentenhaver by Alesto provides 512 kcal per 100 g, with 26.8 g of sugars and 15.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Caramelized mixed nuts category and comes in a 250 gram pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 154 kcal | 513 | |
| Total fat | 31.6 g | 9.5 g | 12% | 35.2 −10% |
| Saturated fat | 4.6 g | 1.4 g | 7% | 5.8 −20% |
| Carbohydrates | 37.2 g | 11.2 g | 4% | 33.6 +11% |
| Total sugars | 26.8 g | 8 g | 17.2 +56% | |
| Dietary fiber | 6 g | 1.8 g | 6% | 8.5 −30% |
| Protein | 15.5 g | 4.7 g | 9% | 18.9 −18% |
| Salt | 0 g | 0 g | 1.3 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Caramelized mixed nuts products on Foodmetria.
Compared with other caramelized mixed nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% rozijnen, _ pinda's _, _ amandelen _, _ cashewnoten _, zonnebloemolie
- Allergens
- NutsPeanuts
Product details
- Quantity
- 250 gram
- Serving size
- 30 gram
- Sold in
- Netherlands
- Barcode
- 4056489325468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Studentenhaver?
Studentenhaver contains 512 kcal per 100 g and about 154 kcal per serving (30 gram).
How much sugar is in Studentenhaver?
Studentenhaver has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Studentenhaver healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Studentenhaver vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Studentenhaver contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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