Strong white flour

by Carr's in Wheat flours Barcode 5012362001064
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Strong white flour by Carr's provides 346 kcal per 100 g, with 2.5 g of sugars and 13.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 342
Total fat 0.6 g 1.6 −61%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 70.7 g 69.4
Total sugars 2.5 g 1.6 +52%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.6 g 4.7 −66%
Protein 13.5 g 11 +23%
Salt 0.1 g 0.2 −72%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories higher 41%
Sugars higher 14%
Salt higher 23%
Saturated fat lower 20%
Protein top 7%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Sold in
United Kingdom
Barcode
5012362001064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong white flour?

Strong white flour contains 346 kcal per 100 g.

How much sugar is in Strong white flour?

Strong white flour has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong white flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Strong white flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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