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Strong Peanut High Protein Bowl
Smootie Bowl
Strong Peanut High Protein Bowl by Oatsome provides 450 kcal per 100 g, with 19.7 g of sugars and 23.6 g of protein. That is 542% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 440gr pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 585 kcal | 178 +153% | |
| Total fat | 17.4 g | 22.6 g | 29% | 7.9 +121% |
| Saturated fat | 4.6 g | 6 g | 30% | 2.8 +66% |
| Carbohydrates | 44.5 g | 57.9 g | 21% | 17.8 +150% |
| Total sugars | 19.7 g | 25.6 g | 3.1 +542% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 10.3 g | 13.4 g | 48% | 2 +411% |
| Protein | 23.6 g | 30.7 g | 61% | 8.7 +170% |
| Salt | 0.5 g | 0.7 g | 1.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, tender-melting (27%) Peanut protein (19%) Roasted chopped peanuts (15%) Ground dates Dark chocolate pieces (10%) (cocoa mass, coconut blossom sugar, cocoa butter) Oat protein (8%) Freeze-dried bananas Sea salt Bourbon vanilla
- Allergens
- Peanuts
- May contain traces
- Peanuts
Product details
- Quantity
- 440gr
- Serving size
- 130g
- Labels & certifications
- VegetarianVeganNo added sugarNatürlich
- Sold in
- Germany
- Barcode
- 4260686523101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strong Peanut High Protein Bowl?
Strong Peanut High Protein Bowl contains 450 kcal per 100 g and about 585 kcal per serving (130g).
How much sugar is in Strong Peanut High Protein Bowl?
Strong Peanut High Protein Bowl has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Strong Peanut High Protein Bowl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strong Peanut High Protein Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Strong Peanut High Protein Bowl contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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