Strawberry Whole Wheat Fig Bars

by Nature's Bakery in Biscuits Barcode 0047495120028
Poor nutritional quality
Ultra-processed food

Strawberry Whole Wheat Fig Bars by Nature's Bakery provides 351 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 200 kcal 457 −23%
Total fat 8.8 g 5 g 6% 20.3 −57%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 66.7 g 38 g 14% 64
Total sugars 33.3 g 19 g 28.6 +17%
Added sugars 24.6 g 14 g 28% 18.5 +33%
Dietary fiber 5.3 g 3 g 11% 3.5 +51%
Protein 5.3 g 3 g 6% 6.8 −23%
Salt 0.4 g 0.2 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 4%
Sugars higher 34%
Salt lower 26%
Saturated fat lower 1%
Protein top 69%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone ground whole wheat flour, dried cane sugar, brown rice syrup, fig paste, canola oil, strawberry paste (naturally milled sugar, dried cane syrup, strawberry puree, modified food starch, apple powder, natural flavors, glycerin, citric acid, pectin, locust bean gum, red cabbage extract), rolled oats, oat fiber, caramel color, sea salt, citric acid, natural flavors, baking soda, baking powder.

Palm oil free
Allergens
Gluten

Additives 7

Moderate overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
57 g
Labels & certifications
Kosher
Sold in
United States
Barcode
0047495120028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Whole Wheat Fig Bars?

Strawberry Whole Wheat Fig Bars contains 351 kcal per 100 g and about 200 kcal per serving (57 g).

How much sugar is in Strawberry Whole Wheat Fig Bars?

Strawberry Whole Wheat Fig Bars has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry Whole Wheat Fig Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Strawberry Whole Wheat Fig Bars contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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