Strawberry Protein Meal Bars

by Kelloggs Special K in Snacks Barcode 0038000791314
Poor nutritional quality
Ultra-processed food

Strawberry Protein Meal Bars by Kelloggs Special K provides 400 kcal per 100 g, with 20 g of sugars and 26.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
20 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 453 −12%
Total fat 13.3 g 6 g 8% 25.3 −47%
Saturated fat 8.9 g 4 g 20% 6.8 +31%
Carbohydrates 46.7 g 21 g 8% 48.9
Total sugars 20 g 9 g 18.8 +7%
Added sugars 20 g 9 g 18% 8.8 +127%
Dietary fiber 20 g 9 g 32% 6.7 +198%
Protein 26.7 g 12 g 24% 13.3 +100%
Salt 0.9 g 0.4 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 38%
Salt higher 44%
Saturated fat higher 25%
Protein top 10%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel and palm oil, soybean and palm oil with tbhq for freshness), strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured whey protein concentrate, cultured skim milk, yogurt cultures, heat-treated after culturing), glycerin, color added, sorbitol, soy lecithin, natural and artificial flavor, salt, citric acid, strawberry juice concentrate, xanthan gum, bht for freshness, partially defatted peanut flour, almond flour, wheat starch, vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3,

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (45 g)
Sold in
United States
Barcode
0038000791314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Protein Meal Bars?

Strawberry Protein Meal Bars contains 400 kcal per 100 g and about 180 kcal per serving (1 Bar (45 g)).

How much sugar is in Strawberry Protein Meal Bars?

Strawberry Protein Meal Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Strawberry Protein Meal Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry Protein Meal Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strawberry Protein Meal Bars contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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