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Strawberry meringue
Strawberry meringue by The Glorious Mess provides 373 kcal per 100 g, with 88 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meringues category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 112 kcal | 376 | |
| Total fat | 0 g | 0 g | 0% | 2.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 88 g | 26.4 g | 10% | 84.7 |
| Total sugars | 88 g | 26.4 g | 80.6 +9% | |
| Added sugars | 65 g | 19.5 g | 39% | 69.7 −7% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 5 g | 1.5 g | 3% | 3.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 347 Meringues products on Foodmetria.
Compared with other meringues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Free Range Pasteurised Egg White, Natural Flavouring, Citric Acid, Natural Colour (Anthocyanins (from Radish)
- Allergens
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5060314320503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strawberry meringue?
Strawberry meringue contains 373 kcal per 100 g and about 112 kcal per serving (1 portion (30 g)).
How much sugar is in Strawberry meringue?
Strawberry meringue has 88 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strawberry meringue healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Strawberry meringue vegan?
Based on its ingredient list, it is not vegan.
What allergens does Strawberry meringue contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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