Strawberry jam by The co-operative

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Strawberry jam

by The co-operative 454 g in Strawberry jams Barcode 5000128430210

Strawberry jam

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Strawberry jam by The co-operative provides 241 kcal per 100 g, with 49 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
49 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 200 +21%
Total fat 0.5 g 0.3 +73%
Saturated fat 0 g 0.1 −100%
Carbohydrates 59 g 48.6 +21%
Total sugars 49 g 45.4 +8%
Added sugars 5.2 g 27.6 −81%
Dietary fiber 1.7 g 1.6 +5%
Protein 0.5 g 0.5
Salt 0 g 0 −58%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories higher 28%
Sugars higher 49%
Salt higher 40%
Saturated fat lower 1%
Protein top 55%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-Fructose Syrop, Strawberries, Citric acid, Sugar, Pectin, Sodium citrate

Palm oil free

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Labels & certifications
Made in Belgium
Sold in
France, United Kingdom
Barcode
5000128430210

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Strawberry jam?

Strawberry jam contains 241 kcal per 100 g.

How much sugar is in Strawberry jam?

Strawberry jam has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Strawberry jam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Strawberry Jams by Nutri-Score Highest-Protein Strawberry Jams Least Processed Strawberry Jams Lowest-Calorie Strawberry Jams Best Low-Sugar Strawberry Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fraise a NOVA 4
Fraise
Gerblé · 320 g
73 kcal
0 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−93% sugar+724% fiber
Mermelada extra de fresa sin azúcares añadidos a NOVA 4
Mermelada extra de fresa sin azúcares añadidos
Helios · 280 g
90 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugar+276% fiber
Mermelada de fresa a
Mermelada de fresa
Boulé · 350 g
44 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugar+276% fiber
Confettura Light Fragole a NOVA 4
Confettura Light Fragole
Hero Light · 280 g
42 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score A vs D−95% sugar

More strawberry jams

View all →
Confiture de fraise NOVA 3
Confiture de fraise
Delicia · 430 g
250 kcal
0.3 Fat g
63 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture de fraise Intense d NOVA 4
Confiture de fraise Intense
Bonne Maman · 335 g
162 kcal
0.1 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture extra de Fraises d NOVA 4
Confiture extra de Fraises
Bonne Maman · 320g
241 kcal
0.1 Fat g
59 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Confiture fraise sans sucre ajoutes b NOVA 4
Confiture fraise sans sucre ajoutes
Lucien Georgelin · 320 g
89 kcal
0.5 Fat g
21.7 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free
Confiture de fraises allégée en sucres d NOVA 4
Confiture de fraises allégée en sucres
Léonce Blanc · 320g
168 kcal
0.4 Fat g
38 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Strawberry jams
Confiture de fraises d NOVA 4
Confiture de fraises
El Baraka · 240 g
246 kcal
0.2 Fat g
60 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian

More from The co-operative

View all →
Italian chopped tomatoes a NOVA 1
Italian chopped tomatoes
The co-operative · 400g
29 kcal
0.5 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Mozzarella c NOVA 3
Mozzarella
The co-operative · 225g
214 kcal
16 Fat g
0.6 Sugar g
0.4 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
The co-operative Balsamic Vinegar of Modena NOVA 2
The co-operative Balsamic Vinegar of Modena
The co-operative
100 kcal
0 Fat g
19 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan 1 allergen
Mackerel fillets in tomato sauce b NOVA 3
Mackerel fillets in tomato sauce
The co-operative
168 kcal
11 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Unsalted rice cakes NOVA 1
Unsalted rice cakes
The co-operative
375 kcal
2.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan
Edam Slices d
Edam Slices
The co-operative · 180 g
341 kcal
26 Fat g
0 Sugar g
2.5 Salt g
per 100 g · 27 g protein
Vegetarian