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Mozzarella
Mozzarella by The co-operative provides 214 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 225g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 248 −14% |
| Total fat | 16 g | 18.6 −14% |
| Saturated fat | 11 g | 12.3 −11% |
| Carbohydrates | 1.1 g | 1.6 −31% |
| Total sugars | 0.6 g | 0.9 −32% |
| Added sugars | 0 g | 0 −100% |
| Protein | 17 g | 19.2 −11% |
| Salt | 0.4 g | 0.8 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Mozzarella (Milk), Acidity Regulator (Citric acid).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Labels & certifications
- Made in Italy
- Sold in
- United Kingdom
- Barcode
- 5000128653442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 214 kcal per 100 g.
How much sugar is in Mozzarella?
Mozzarella has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mozzarella contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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