Sticks Pretzels

by Snyder's of Hanover 255.2 g in Pretzel Barcode 0077975034095
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sticks Pretzels by Snyder's of Hanover provides 389 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 255.2 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 STICKS) | (ABOUT (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 117 kcal 399
Total fat 3.6 g 1.1 g 1% 9.6 −63%
Saturated fat 0 g 0 g 0% 3.1 −100%
Carbohydrates 78.6 g 23.6 g 9% 67.9 +16%
Total sugars 3.6 g 1.1 g 5.7 −38%
Added sugars 3.6 g 1.1 g 2% 3.4
Dietary fiber 3.6 g 1.1 g 4% 3.9 −9%
Protein 10.7 g 3.2 g 6% 10.2 +5%
Salt 2.5 g 0.8 g 2.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 34%
Sugars higher 43%
Salt lower 40%
Saturated fat lower 1%
Protein top 48%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, canola oil yeast, soda.

Palm oil free
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
255.2 g
Serving size
28 STICKS) | (ABOUT (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
Mexico, United States, world
Barcode
0077975034095

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sticks Pretzels?

Sticks Pretzels contains 389 kcal per 100 g and about 117 kcal per serving (28 STICKS) | (ABOUT (30 g)).

How much sugar is in Sticks Pretzels?

Sticks Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sticks Pretzels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sticks Pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sticks Pretzels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pretzel

View all →

More from Snyder's of Hanover

View all →