Stick Pretzels

by Pennysticks Brand 12 oz in Pretzel Barcode 0070415101630
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Stick Pretzels by Pennysticks Brand provides 393 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category and comes in a 12 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 399
Total fat 1.8 g 9.6 −81%
Saturated fat 0 g 3.1 −100%
Carbohydrates 82.1 g 67.9 +21%
Total sugars 3.6 g 5.7 −38%
Added sugars 0 g 3.4 −100%
Protein 10.7 g 10.2 +5%
Salt 4.3 g 2.8 +53%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 40%
Sugars higher 43%
Salt higher 11%
Saturated fat lower 1%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR MONONITRATE-B1, RIBOFLAVIN NIACIN, REDUCED IRON FOLIC ACID), MALT, SALT, SOYBE WHEAT THAMING b ar

Allergens
Gluten

Product details

Quantity
12 oz
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0070415101630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stick Pretzels?

Stick Pretzels contains 393 kcal per 100 g.

How much sugar is in Stick Pretzels?

Stick Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stick Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Stick Pretzels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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