Nutrition report ready
Steamers Niblets Corn & Butter Sauce, Lightly Sauced
Nutri-Score C NOVA 4
View detailsSteamers Niblets Corn & Butter Sauce, Lightly Sauced
Steamers Niblets Corn & Butter Sauce, Lightly Sauced by Green Giant provides 82 kcal per 100 g, with 6.4 g of sugars and 1.8 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 90 kcal | 60 +36% | |
| Total fat | 2.3 g | 2.5 g | 3% | 1 +119% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +276% |
| Carbohydrates | 13.6 g | 15 g | 5% | 9.5 +43% |
| Total sugars | 6.4 g | 7 g | 2.9 +116% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.6 g | 0.6 g | 0.2 +211% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Water, Butter, Modified Corn Starch, Sugar, Salt, Canola Oil, Maltodextrin, Natural Flavor, Xanthan Gum.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (110 g)
- Sold in
- United States
- Barcode
- 0020000126814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steamers Niblets Corn & Butter Sauce, Lightly Sauced?
Steamers Niblets Corn & Butter Sauce, Lightly Sauced contains 82 kcal per 100 g and about 90 kcal per serving (3/4 cup (110 g)).
How much sugar is in Steamers Niblets Corn & Butter Sauce, Lightly Sauced?
Steamers Niblets Corn & Butter Sauce, Lightly Sauced has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Steamers Niblets Corn & Butter Sauce, Lightly Sauced healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steamers Niblets Corn & Butter Sauce, Lightly Sauced vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steamers Niblets Corn & Butter Sauce, Lightly Sauced contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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