Steamed Wholegrain Brown Basmati & Quinoa
Steamed Wholegrain Brown Basmati & Quinoa by Tilda provides 120 kcal per 100 g, with 0.8 g of sugars and 3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (133 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 160 kcal | 178 −33% | |
| Total fat | 1.9 g | 2.5 g | 3% | 7.9 −76% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.8 −86% |
| Carbohydrates | 23.3 g | 31 g | 11% | 17.8 +31% |
| Total sugars | 0.8 g | 1 g | 3.1 −76% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 2 −26% |
| Protein | 3 g | 4 g | 8% | 8.7 −66% |
| Salt | 0.4 g | 0.6 g | 1.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wholegrain brown basmati rice, yellow & red quinoa, sunflower oil, vegetable stock powder (potato starch, salt, onions, parsnips, sugar, yeast extract, palm oil, garlic, turmeric, lovage extract), salt.
Product details
- Serving size
- 1 cup (133 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0725299930554
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steamed Wholegrain Brown Basmati & Quinoa?
Steamed Wholegrain Brown Basmati & Quinoa contains 120 kcal per 100 g and about 160 kcal per serving (1 cup (133 g)).
How much sugar is in Steamed Wholegrain Brown Basmati & Quinoa?
Steamed Wholegrain Brown Basmati & Quinoa has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steamed Wholegrain Brown Basmati & Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Tilda
View all →
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 3 
d NOVA 4 
b NOVA 4