Starbucks, Vermont Maple Walnut Muffin

by Starbucks 98 g in Baked goods Barcode 6991455504069960430811
Bad nutritional quality

Starbucks, Vermont Maple Walnut Muffin by Starbucks provides 405 kcal per 100 g, with 24.5 g of sugars and 6.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 98 g pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
5.1 g · High
Sugars
24.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 98g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 397 kcal 343 +18%
Total fat 21.4 g 21 g 27% 15.2 +41%
Saturated fat 5.1 g 5 g 25% 6.4 −20%
Carbohydrates 46.9 g 46 g 17% 47.6
Total sugars 24.5 g 24 g 16.5 +48%
Dietary fiber 2 g 2 g 7% 2.1
Protein 6.1 g 6 g 12% 8 −24%
Salt 0.9 g 0.9 g 1.3 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 33%
Sugars higher 26%
Salt lower 45%
Saturated fat higher 42%
Protein top 50%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
98 g
Serving size
98g
Sold in
United States
Barcode
6991455504069960430811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starbucks, Vermont Maple Walnut Muffin?

Starbucks, Vermont Maple Walnut Muffin contains 405 kcal per 100 g and about 397 kcal per serving (98g).

How much sugar is in Starbucks, Vermont Maple Walnut Muffin?

Starbucks, Vermont Maple Walnut Muffin has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Starbucks, Vermont Maple Walnut Muffin healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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