Starbucks, Chonga Bagel

by Starbucks 113 g in Baked goods Barcode 74512442764888615
Average nutritional quality

Starbucks, Chonga Bagel by Starbucks provides 227 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 257 kcal 343 −34%
Total fat 3.5 g 4 g 5% 15.2 −77%
Saturated fat 1.8 g 2 g 10% 6.4 −72%
Carbohydrates 38.9 g 44 g 16% 47.6 −18%
Total sugars 3.5 g 4 g 16.5 −79%
Dietary fiber 2.7 g 3 g 11% 2.1 +29%
Protein 9.7 g 11 g 22% 8 +21%
Salt 1 g 1.2 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 26%
Sugars lower 26%
Salt higher 46%
Saturated fat lower 31%
Protein top 23%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
74512442764888615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starbucks, Chonga Bagel?

Starbucks, Chonga Bagel contains 227 kcal per 100 g and about 257 kcal per serving (112.99999999999999g).

How much sugar is in Starbucks, Chonga Bagel?

Starbucks, Chonga Bagel has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Starbucks, Chonga Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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