Starbucks, 8 Grain Roll

by Starbucks 128 g in Baked goods Barcode 47109191410798483
Average nutritional quality

Starbucks, 8 Grain Roll by Starbucks provides 232 kcal per 100 g, with 10.9 g of sugars and 6.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 128 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
10.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 297 kcal 343 −32%
Total fat 3.9 g 5 g 6% 15.2 −74%
Saturated fat 0.8 g 1 g 5% 6.4 −88%
Carbohydrates 43 g 55 g 20% 47.6 −10%
Total sugars 10.9 g 14 g 16.5 −34%
Dietary fiber 3.9 g 5 g 18% 2.1 +90%
Protein 6.3 g 8 g 16% 8 −22%
Salt 0.7 g 0.9 g 1.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 27%
Sugars lower 50%
Salt lower 27%
Saturated fat lower 18%
Protein top 50%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
128 g
Serving size
128g
Sold in
United States
Barcode
47109191410798483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starbucks, 8 Grain Roll?

Starbucks, 8 Grain Roll contains 232 kcal per 100 g and about 297 kcal per serving (128g).

How much sugar is in Starbucks, 8 Grain Roll?

Starbucks, 8 Grain Roll has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Starbucks, 8 Grain Roll healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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