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Sqwincher
Sqwincher by Sqwincher Sqweeze provides 56 kcal per 100 ml, with 13.5 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 3 oza (89 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 56 kcal | 50 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 13.5 g | 12 g | 4% |
| Total sugars | 13.5 g | 12 g | |
| Added sugars | 13.5 g | 12 g | 24% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0 g | 0 g | 0% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Natural and Artificial Flavours, Monopotassium Phosphate, Sodium Phosphate, Allura Red, Tricalcium Phosphate, Magnesium Carbonate, Brilliant Blue FCF, Sodium Benzoate, Potassium Sorbate, Gum Arabic, Sucrose Acetate Isobutyrate, Ascorbic Acid, Tartrazine
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 oza (89 ml)
- Sold in
- United States
- Barcode
- 0075880240068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sqwincher?
Sqwincher contains 56 kcal per 100 ml and about 50 kcal per serving (3 oza (89 ml)).
How much sugar is in Sqwincher?
Sqwincher has 13.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sqwincher healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.