Squeezable pudding
Squeezable pudding by Little Rocket Foods provides 100 kcal per 100 g, with 18.9 g of sugars and 0 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 90 kcal | 292 −66% | |
| Total fat | 1.7 g | 1.5 g | 2% | 14.2 −88% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 8 −93% |
| Carbohydrates | 24.4 g | 22 g | 8% | 40.5 −40% |
| Total sugars | 18.9 g | 17 g | 29.3 −35% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0 g | 0 g | 0% | 4.9 −100% |
| Salt | 0.2 g | 0.2 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, modified corn starch contains 2% or less of: palm oil, xanthan gum, natural flavor, salt, bisulfate of soda (natural acidifier), color added (titanium dioxide, beta carotene).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
What these additives are and what the research says: Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0851146002058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezable pudding?
Squeezable pudding contains 100 kcal per 100 g and about 90 kcal per serving (1 pouch (90 g)).
How much sugar is in Squeezable pudding?
Squeezable pudding has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeezable pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Squeezable pudding contain additives restricted in the US or the EU?
Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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