Squeezable pudding
Squeezable pudding by Little Rocket Foods provides 100 kcal per 100 g, with 17.8 g of sugars and 0 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 90 kcal | 292 −66% | |
| Total fat | 1.7 g | 1.5 g | 2% | 14.2 −88% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 8 −93% |
| Carbohydrates | 23.3 g | 21 g | 8% | 40.5 −42% |
| Total sugars | 17.8 g | 16 g | 29.3 −39% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 0 g | 0 g | 0% | 4.9 −100% |
| Salt | 0.2 g | 0.2 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3367 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, sugar, modified cornstarch, contains 2% or less of: palm oil, xanthan gum, natural and artificial flavor, salt, color added (titanium dioxide), bisulfate of soda (natural acidifier).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (90 g)
- Sold in
- United States
- Barcode
- 0851146002041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squeezable pudding?
Squeezable pudding contains 100 kcal per 100 g and about 90 kcal per serving (1 pouch (90 g)).
How much sugar is in Squeezable pudding?
Squeezable pudding has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Squeezable pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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