Sprouted Rye Bread
Sprouted Rye Bread by Alphamega provides 266 kcal per 100 g, with 9.1 g of sugars and 9.3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 286 −7% |
| Total fat | 3.1 g | 5.3 −41% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 49.2 g | 48.4 |
| Total sugars | 9.1 g | 4.6 +99% |
| Protein | 9.3 g | 9.6 |
| Salt | 3.7 g | 1.3 +191% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5292459008187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Rye Bread?
Sprouted Rye Bread contains 266 kcal per 100 g.
How much sugar is in Sprouted Rye Bread?
Sprouted Rye Bread has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted Rye Bread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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