Mixed Berries

by Alphamega 300g in Frozen mixed berries Barcode 5292459008118
Very good nutritional quality

Mixed Berries by Alphamega provides 43 kcal per 100 g, with 8 g of sugars and 0.7 g of protein. Its Nutri-Score is A. It is listed in the Frozen mixed berries category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 58 −25%
Total fat 0.3 g 0.5 −36%
Saturated fat 0 g 0.1 −100%
Carbohydrates 10.7 g 9.9 +8%
Total sugars 8 g 8.2
Dietary fiber 3 g 4.3 −30%
Protein 0.7 g 1.1 −36%
Salt 0 g 0.2 −100%

Category average across 59 Frozen mixed berries products on Foodmetria.

Compared with other frozen mixed berries

Calories lower 20%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 97%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Cyprus
Barcode
5292459008118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Berries?

Mixed Berries contains 43 kcal per 100 g.

How much sugar is in Mixed Berries?

Mixed Berries has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Berries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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