Sprouted Biblical Spelt Bread
Sprouted Biblical Spelt Bread by Berlin Natural Bakery provides 243 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.3 onz (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 90 kcal | 286 −15% | |
| Total fat | 2.7 g | 1 g | 1% | 5.3 −49% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 48.7 g | 18 g | 7% | 48.4 |
| Total sugars | 5.4 g | 2 g | 4.6 +18% | |
| Added sugars | 11.1 g | 4.1 g | 8% | 2.6 +324% |
| Dietary fiber | 5.4 g | 2 g | 7% | 4.5 +20% |
| Protein | 8.1 g | 3 g | 6% | 9.6 −15% |
| Salt | 1 g | 0.4 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Freshly stone ground ancient whole grain sprouted spelt flour, (wheat), filtered water, honey, yeast, sea salt, sprouted barley, sprouted lentils, sprouted soybeans, millet.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1.3 onz (37 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0749601012080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Biblical Spelt Bread?
Sprouted Biblical Spelt Bread contains 243 kcal per 100 g and about 90 kcal per serving (1.3 onz (37 g)).
How much sugar is in Sprouted Biblical Spelt Bread?
Sprouted Biblical Spelt Bread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted Biblical Spelt Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprouted Biblical Spelt Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sprouted Biblical Spelt Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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