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Spring Vegetable Soup
Spring Vegetable Soup by Sainsbury's provides 34 kcal per 100 g, with 1.6 g of sugars and 1.2 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Carrot soups category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 137 kcal | 40 −15% | |
| Total fat | 0.5 g | 2 g | 3% | 1.9 −74% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.9 −95% |
| Carbohydrates | 11.3 g | 45.3 g | 16% | 4.7 +143% |
| Total sugars | 1.6 g | 6.3 g | 2.4 −35% | |
| Added sugars | 0.2 g | 1 g | 2% | 0.5 −52% |
| Dietary fiber | 1.1 g | 4.6 g | 16% | 1.1 |
| Protein | 1.2 g | 4.8 g | 10% | 0.8 +43% |
| Salt | 0.5 g | 1.9 g | 0.7 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Carrot soups products on Foodmetria.
Compared with other carrot soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Carrot (10%), Cooked Rice, Potato, Onion (2.5%), Modified Maize Starch, Garden Peas (2%), Sweetcorn (2%), Swede, Leeks (2%), Red Pepper, Carrot Concentrate, Salt, Flavouring, Rapeseed Oil, Yeast Extract, Garlic, Parsley, Thyme, Sugar, White Pepper, Leek Powder, Onion Powder. Garlic Powder, Bay, Colours: Carotenes.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 400g
- Sold in
- United Kingdom
- Barcode
- 01845037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spring Vegetable Soup?
Spring Vegetable Soup contains 34 kcal per 100 g and about 137 kcal per serving (400g).
How much sugar is in Spring Vegetable Soup?
Spring Vegetable Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spring Vegetable Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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