Top 10 · Updated October 2026

Least Processed Carrot Soups

10 of the top 10 carrot soups products sit in NOVA group 3 — the least processed end of the scale. The carrot soups with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 36 carrot soups with complete data.

  1. 1 Carrot & Coriander

    Carrot & Coriander

    Tesco · 600 g
    a NOVA 3 33 kcal 2.9 g sugar 0.6 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Creme de Legumes Sem Batata

    Creme de Legumes Sem Batata

    Cozinha Continente · 800 g
    a NOVA 3 26 kcal 2.4 g sugar 0.5 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Soupe fraîche carotte miel romarin Bio 1L

    Soupe fraîche carotte miel romarin Bio 1L

    Alterfood · 1 l
    a NOVA 3 30 kcal 3.9 g sugar 0.3 g protein 0.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Soupe carotte

    Soupe carotte

    Fruisy
    a NOVA 3 35 kcal 2.8 g sugar 0.6 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Creme de Curgete e Espinafres com legumes frescos 4 doses

    Creme de Curgete e Espinafres com legumes frescos 4 doses

    Continente · 800 g
    a NOVA 3 19 kcal 1.4 g sugar 0.6 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Soupe Carottes au curry

    Soupe Carottes au curry

    Sains et Saufs
    a NOVA 3 40 kcal 2.4 g sugar 0.6 g protein 2.2 g fat

    Also: Palm oil free · No additives

  7. 7 BioKarottenIngwerSuppe

    BioKarottenIngwerSuppe

    Nur Nur NATUR · 1pcs
    b NOVA 3 50 kcal 3.2 g sugar 1.5 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soupe de carottes au gingembre

    Soupe de carottes au gingembre

    La Compagnie des Bocaux
    b NOVA 3 26 kcal 1.8 g sugar 1.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Envie soupe de carottes

    Envie soupe de carottes

    Boni · 730 ml
    b NOVA 3 27 kcal 2.1 g sugar 0.5 g protein 0.4 g fat

    Also: Palm oil free · No additives

  10. 10 Mini so soupe carotte maïs, cheddar, paprika fumé

    Mini so soupe carotte maïs, cheddar, paprika fumé

    Picard · 210 g
    c NOVA 3 50 kcal 2.8 g sugar 1.7 g protein 2.6 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published carrot soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More carrot soups rankings

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