Top 10 · Updated October 2026

Highest-Protein Carrot Soups

Carrot soups: typically 0.6 g of protein per 100 g (median of 59 products). The carrot soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 58 carrot soups with complete data.

1

Soupe carotte lait de coco

b 41 kcal 1 g sugar 6 g protein 2.7 g fat
2

Möhrentopf

REWE · 800g

c NOVA 4 74 kcal 1.5 g sugar 3.3 g protein 5.3 g fat

Also: Palm oil free
3

Mini so soupe carotte maïs, cheddar, paprika fumé

Picard · 210 g

c NOVA 3 50 kcal 2.8 g sugar 1.7 g protein 2.6 g fat

Also: Palm oil free · Vegetarian · No additives
4

BioKarottenIngwerSuppe

Nur Nur NATUR · 1pcs

b NOVA 3 50 kcal 3.2 g sugar 1.5 g protein 1.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Soupe Carotte Potiron

Déli Soup' · 1l

c NOVA 4 41 kcal 1.8 g sugar 1.4 g protein 1.4 g fat

Also: Palm oil free
6

Soupe carotte curry

Le Potager Bio · 48 cl

c 150 kcal 4.2 g sugar 1.4 g protein 8.8 g fat
7

Soupe de carottes au gingembre

La Compagnie des Bocaux

b NOVA 3 26 kcal 1.8 g sugar 1.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Gulrotsuppe

REMA 1000 · 350g

c NOVA 4 80 kcal 3.4 g sugar 1.2 g protein 5.4 g fat

Also: Palm oil free
9

Soupe carottes saveur pain d'épices

c 29 kcal 2.3 g sugar 1.2 g protein 1 g fat
10

Spring Vegetable Soup

Sainsbury's · 400g

NOVA 4 34 kcal 1.6 g sugar 1.2 g protein 0.5 g fat

How we built this list

We ranked all published carrot soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More carrot soups rankings

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