Top 10 · Updated October 2026

Healthiest Carrot Soups by Nutri-Score

7 of the top 10 carrot soups products carry Nutri-Score A; the rest score B or better. The carrot soups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 55 carrot soups with complete data.

  1. 1 Soupe carotte

    Soupe carotte

    Fruisy
    a NOVA 3 35 kcal 2.8 g sugar 0.6 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Creme de Legumes Sem Batata

    Creme de Legumes Sem Batata

    Cozinha Continente · 800 g
    a NOVA 3 26 kcal 2.4 g sugar 0.5 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Creme de Curgete e Espinafres com legumes frescos 4 doses

    Creme de Curgete e Espinafres com legumes frescos 4 doses

    Continente · 800 g
    a NOVA 3 19 kcal 1.4 g sugar 0.6 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Carrot & Coriander

    Carrot & Coriander

    Tesco · 600 g
    a NOVA 3 33 kcal 2.9 g sugar 0.6 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Soupe fraîche carotte miel romarin Bio 1L

    Soupe fraîche carotte miel romarin Bio 1L

    Alterfood · 1 l
    a NOVA 3 30 kcal 3.9 g sugar 0.3 g protein 0.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Soupe de carottes

    Soupe de carottes

    tidelice
    a NOVA 4 15 kcal 0.7 g sugar 0.5 g protein 0.2 g fat

    Also: Palm oil free · No additives

  7. 7 Soupe Carottes au curry

    Soupe Carottes au curry

    Sains et Saufs
    a NOVA 3 40 kcal 2.4 g sugar 0.6 g protein 2.2 g fat

    Also: Palm oil free · No additives

  8. 8 Spicy Carrot & Coriander Soup

    Spicy Carrot & Coriander Soup

    Crosse & Blackwell Ltd · 400 g
    b NOVA 4 36 kcal 2.8 g sugar 0.6 g protein 1.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Carrot & Coriander Soup

    Carrot & Coriander Soup

    Bramwells
    b NOVA 4 42 kcal 3.3 g sugar 0.4 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Carotte Ail & Fenouil

    Carotte Ail & Fenouil

    Atelier PotPote · 25 cl
    b 10 kcal 0 g sugar 0.5 g protein 0.5 g fat

How we built this list

We ranked all published carrot soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More carrot soups rankings

Highest-Protein Carrot SoupsLeast Processed Carrot SoupsLowest-Calorie Carrot SoupsBest Low-Sugar Carrot Soups All carrot soups