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Spreadable onion
Spreadable onion by Seriously provides 252 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 252 kcal | 317 −20% | |
| Total fat | 20 g | 20 g | 26% | 25.5 −21% |
| Saturated fat | 13 g | 13 g | 65% | 6.8 +92% |
| Carbohydrates | 4 g | 4 g | 1% | 14.7 −73% |
| Total sugars | 2 g | 2 g | 9.6 −79% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 14 g | 14 g | 28% | 6.9 +103% |
| Salt | 2 g | 2 g | 1.5 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sootland or 16 av, jean jaures, 946 seriously® is a registered trademark, app peauds skimmed milk powder, emulsifying salts (e331, e452, e450), butter (milk), thickener (pectin), natural flavourings (milk), preservative (potassium sorbate), **suitable for vegetarians,
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 3228023190073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spreadable onion?
Spreadable onion contains 252 kcal per 100 g and about 252 kcal per serving (1 serving (100 g)).
How much sugar is in Spreadable onion?
Spreadable onion has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spreadable onion healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spreadable onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spreadable onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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