Spread
Spread by Mafu provides 357 kcal per 100 g, with 7.1 g of sugars and 0 g of protein. That is 27% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 194 +84% | |
| Total fat | 35.7 g | 5 g | 6% | 12.8 +178% |
| Carbohydrates | 7.1 g | 1 g | 0% | 16.1 −56% |
| Total sugars | 7.1 g | 1 g | 9.8 −27% | |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 2.9 g | 0.4 g | 5.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canola oil, water, rice vinegar, egg yolk, sugar, modified corn starch, sea salt, spinach powder, lemon juice concentrate, horseradish powder, xanthan gum, wasabi oil, natural flavor, mustard oil, capsicum (chili) oil, and lactic acid, citric acid, potassium sorbate, sodium benzoate and calcium disodium edta as preservatives.
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0831048002318
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spread?
Spread contains 357 kcal per 100 g and about 50 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Spread?
Spread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spread contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 1 
c NOVA 3 
c NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3